Sunshine, Kids and Dogs

I Gots Me a Personal Trainer

I have been a wreck since child birth.
So now I am facing the facts and getting back into the groove.
Its been 3 weeks and my trainer comes to the house and kicks my arse!!
I have never felt so good, so well taken care of and so sore!!
She is so wonderfully attentive and genuinely love her job.
I hope to be bikini ready......bahhaha!!

Capoeira

The girls have started Capoeria.
It is one of the fist times that they can attend a class together.
I love watching them partake and work together.

They are finding it difficult but exhilaratingly fun.
They are challenged and happy about that.

I get the music and songs stuckin my head.
Listening to them sing and chant is beautiful.

They are going 2-3 times per week.
 They'll be in the best shape ever.kidd
 

Trainer

Added this to my routine, I'd like to say my Daily routine, but its more like every couple of days.
Put I love it, riding without leaving my porch.
I can even lift arm weights while I spin.

Nike Fuel Band

I finally broke down and bought one.
I am kinda in love, but not for the reasons you'd think.
I read all the reviews and comparisons i could find and they ring quite true, so no need to go over the obvious.
But i love being able to track my movements and compare my days.
Its motivating for me and I admit I actually like the band itself, it my style (but in plastic.)

I feel like i am on track after 3 weeks of plain monitoring and can now implement a new routine to amp up my health and work outs!!
Summer body...here i come!!