short tales of our small family living the dream
Tuesday, May 14, 2013
Work Out for Me and the Girls
I have set up a home gym and a fitness circuit in my yard.
I work out 3-5 days a week depending on lifes schedule.
I feel so alive and sleep better than i have in years.
The girls are active as well.
Keeping up with capoeria and general activities like biking and running around our property.
Im trying to lead by example.
I want them to live long, healthy, strong lives.
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